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HOW CAN A LIFE COACH HELP YOU.

After chatting with a few individuals interested in learning more about Life Coaching, I realised it is still unclear for many the purpose of a Life Coach and how he/she can help you.

So let's clarify!



A Life Coach is an individual who helps you in your personal and professional life to overcome self-doubt, fears, and the fundamental roadblocks that stop you from getting where you want to go in life. He/she can help you identify meaningful goals in life and develop an action plan to achieve your goals.

A Life Coach's role is to help you stay inspired, motivated and solutions-focused, he/she also helps you stay accountable for your goals and to keep you on track (when you stray every now and again.) Like a sports Coach, a Life Coach aim is to help you "train" your mind, and in some cases, depending on the other modalities and educational background of the coach, he or she can also help you improve your physical health and spiritual path to develop positive and enriching life practices to live life better, with more energy, positivity and success.

Essentially, a Life Coach provides you support, objective perspective and insight and can work with any type of client.

As the singer #Usher once said about Tony Robbins his Life Coach....“It doesn't matter what social status you are—what level you think you are at— your coach raises you to the top of your capability.”

A Life Coach is someone professionally trained to help you discover your potential in life and convert that potential into practical steps that lead you to your preferred state.

A Life Coach is ready to listen to you, to understand what's going on, and to help you map out steps to move forward.

I hope this has helped to give you an idea of the many benefits of a Life Coach.

Always be sure to check the background of your Coach and to ensure he/she is legitimate and an Accredited Coach with the International Coaching Federation OR a National Coaching Association.


—> Learn more about Coaching with Jo Anne


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Jo Anne Zamora Gante is an accredited Life Coach and member of the International Coaching Federation.

As an experienced teacher and workshop facilitator in dance, movement, body-mind teachings and holistic wellness, Jo Anne coaches clients all around the world online and in-person in their journey to be happier, passionate, fulfilled and loving individuals.


Jo Anne delivers her work in English, Spanish and Italian.

Contact Jo Anne
joanne@lifecoachjoanne.com
instagram.com/lifecoachjoanne
facebook.com/lifecoachjoanne