Negative reactions in disagreements can set off many emotional triggers that lead us to relive past trauma and feel unloved. Triggers can have us feeling disrespected, not valued, left to carry the burden, tired from repetitive…
All in Self-Love
In Love's Infinite Power | English, Español, Portugese, Italian
In Love's infinite power we expand our greatness and we access the divine wisdom of our ancestors, and of the universe. In this place we understand that each and everyone one of us is more wonderful than we can comprehend… Written in English, Spanish, Italian & Portugese
5 Ways to get over Negative Vibes of feeling down and get back to Good Vibes!
Life can be stressful causing you to experience emotional ups and downs more frequently than you desire. So how can you overcome the downs and support your mind, body and spirit to keep up the good vibes?.
Self-Love Check-In! 4 ways to get more self-love in today.
Sometimes we all need a little reminder to love ourselves so here I am, reminding you to take care of YOU, TODAY. Hopefully, yes hopefully you have your daily rituals in place to cultivate a positive mindset, healthy body and calm emotions, but, if you don't here are some ways you can get a bit more self-lovin' in your day without a whole lot of preparation
Seeking validation from others and how it keeps you discontent in life, no matter who you are.
We live in a time where the "noise" in the world that surrounds us is loud, opinionated, suggestive, critical, and working on our subconscious mind. It is constant. We frequently compare our beauty, success, influence, happiness, love, attention, material possessions, travel and holidays, status, etc.
Return to First PrincipAL – Why I dance.
Sometimes our passion becomes our work and we can forget (because of environmental / situational pressures) the reasons it brings / brought us joy in the first place. To remind myself of the primary reason of why I love to dance, I thought I'd exercise the gratitude exercises I give my client and come back to the beginning. Hello gratitude!
SELF LOVE: When we are loving ourselves.
Reflections April 19, 2019…How are you loving yourself? When we are loving ourselves fully, it’s pretty hard not to love everything in life, even the most non-ideal situations…